Fundamental Movement Skills (FMS) are the building blocks for developing physical skills. They are often referred to as the basic skills that children need to learn so that they can go on to undertake and master more complex skills. At Startwell we see them as the building blocks to developing and strengthening physical skills. The FMS are split into 3 areas which are Locomotor, Stability, and Manipulation.

Positive health behaviours are established in childhood. Physical development is important as each skill that they learn helps them to become independent and physically literate. Startwell have created the below documents to support you in developing staff’s understanding of FMS and to develop children’s skills. Remember that they are FUNdamental, so make activities exciting, enjoyable and fun!